Monday, 9 November 2015

Borsdane Wood – 08 November

Not exactly what I had in mind for my “long weekend run” but sometimes things just don’t go to plan. Last Monday didn’t go to plan either because instead of joining the Monday Night Recovery Run Group I went for a run in the sunshine in the morning. Glorious it was too, until a few hours later when my right knee started aching. It does from time to time but this time it didn’t stop aching and didn’t even ache a little less until Friday, my rest day. Saturday became a rest day too and that seems to have allowed it to recover.

Sunday morning’s weather forecast was less than encouraging so I chanced to get out early and be back before the rain and, at last, I had a plan that worked! 6 miles more or less on the flat and my knee didn’t complain either. I’ll just have to take it easy this week but it does look at though I may need to stick to short distances, even if only for a while.

20151108_001_aspull-4-EditOne of the benches in the woods

20151108_002_aspull-10-EditPath to the “Top Ale House” in Hindley

20151108_003_aspull-19-EditHindley Hall Golf Course

I’ll be less ambitious this Monday and join the Recovery Run group and hope my knee doesn’t complain afterwards.

No comments:

Post a Comment