Monday, 22 December 2014

South Lancs Xmas Walk – 20 December

A Christmas perennial that had been planned for the 21st December but was subsequently cancelled was my excuse for a long mainly muddy run round Haigh Hall. I had set the event as a target in my knee injury recovery program and I was keen to see if my knee would stand a couple of hours running. I am glad to say it did and the following day should no reaction whatsoever – this is better than it has been for some months which is wonderful. I didn’t take a camera other than my phone so these are just a couple of snaps as a record of the day.

20141220-1-SLXR-7Leeds – Liverpool canal looking north

20141220-2-SLXR-9Sunshine catching the smoke

20141220-3-SLXR-22Worthington Lakes

20141220-4-SLXR-35Leeds – Liverpool canal looking south

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